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Black Bean Spread

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Ingredients

Adjust Servings:

	1 1/2 cups cooked black beans (cooked from dry, or canned, drained)
	1/3 cup sliced leek (white and light green parts only)
	1/3 cup salsa
	4 sprigs fresh cilantro
	1/2 teaspoon ground cumin

Nutritional information

387.9

Calories

17 g

Calories From Fat

1.9 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

531.8 mg

Sodium

71.6 g

Carbs

24.7 g

Dietary Fiber

3.9 g

Sugars

25 g

Protein

384g

Serving Size

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Black Bean Spread

Name: Black Bean Spread
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 1 1/2; : 1/3; : 1/3; : 4; : 1/2

Features:

Cuisine:

American

In '1,000 Vegetarian Recipes' by Carol Gelles

35 min
Serves 3
Easy

Ingredients

1 1/2
1/3
1/3
4
1/2

Directions

Black Bean Spread, In ‘1, 000 Vegetarian Recipes’ by Carol Gelles, In ‘1, 000 Vegetarian Recipes’ by Carol Gelles

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Steps

1 Done	Place All the Ingredients in a Food Processor Container Fitted With a Steel Blade.
2 Done	Cover and Process Until Smooth.
3 Done	*variation-Add Fresh Chopped or Canned Jalapeno Peppers to Taste.