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Black Beans And Rice

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Ingredients

Adjust Servings:
1/4 cup olive oil
2 onions, finely chopped
2 green bell peppers, chopped
3 garlic cloves, chopped
4 bay leaves
1 tablespoon ground cumin
2 cups long-grain white rice
4 (14 ounce) cans black beans, drained and rinsed
2 (14 ounce) cans diced tomatoes and green chilies, drained
2 cups water

Nutritional information

227.8
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
203.6 mg
Sodium
39.6 g
Carbs
7.1 g
Dietary Fiber
1 g
Sugars
8.7 g
Protein
210 g
Serving Size

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Black Beans And Rice

Features:
    Cuisine:

    I love onions, but this recipe has a bit much for my taste. One onion would have been plenty. Definitely needs more rice too.

    • 90 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Black Beans and Rice,I saw this prepared on Simply Delicioso with Ingrid Hoffman, “Miami Nights” episode. Delicious and filling! This prepares a lot, so you’ll want to use a big pot – I like to use my 5-quart (sorry, international ‘Zaar friends, I don’t know why we still use that type of measurement). Sometimes I add a little bit of pepperjack cheese just before serving, which gives it an extra little “kick” in flavor!,I love onions, but this recipe has a bit much for my taste. One onion would have been plenty. Definitely needs more rice too.


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    Steps

    1
    Done

    Saute the Onions, Green Bell Peppers, Garlic, Bay Leaves, and Cumin in the Olive Oil Over Medium Heat, Until the Veggies Are Tender, but Still Crisp.

    2
    Done

    Add Rice, Black Beans, Tomatoes, Water, Vinegar, Salt, and Pepper. Mix Well and Bring to a Boil.

    3
    Done

    Once Boiling, Switch to Low and Cover.

    4
    Done

    Cook For About 40 Minutes, or Until Rice Is Ready.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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