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Black-Eyed Pea Dip

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Ingredients

Adjust Servings:

	15 oz canned no salt black eye peas eden
	2 cloves garlic crushed or minced
	3 tbsp fresh lime juice from about 1 1/2 limes
	1 tbsp extra virgin olive
	1 tsp cumin
	pinch crushed red pepper flakes
	1/2 tsp kosher salt
	1 cup cooked corn fresh or frozen thawed
	1 cup cherry tomatoes quartered
	1/4 cup minced red onion finely diced
	1/4 cup cilantro chopped
	1 jalapeo seeded and diced (optional)
	1 medium avocado diced

Nutritional information

Calories

Carbohydrates

15g

Protein

4.5g

Fat

Saturated Fat

65g

Cholesterol

4mg

Sodium

1mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Black-Eyed Pea Dip

Name: Black-Eyed Pea Dip
Prep time: 15 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: : 15; : 2; : 3; : 1; : 1; : 1/2; : 1; : 1; : 1/4; : 1/4; : 1; : 1

Features:

Cuisine:

American

A bowl of black-eyed peas mixed with tomatoes, corn, avocado, and fresh cilantro with a cracker dipping into the bowl
Ring in the New Year with this quick and easy black-eyed pea dip!

15 min
Serves 12
Easy

Ingredients

Directions

A Bowl Of Black-Eyed Peas Mixed With Tomatoes, Corn, Avocado, And Fresh Cilantro ,I tested this out on my friends this weekend and it got a thumbs up from everyone. The earthy taste of the beans are balanced with sweet corn, avocado, lime juice, garlic and cilantro to brighten them up. Wishing everyone a Happy New Year!

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Steps

1 Done	In a Large Bowl,combinethe Garlic, Lime Juice, Oil, Cumin, Crushed Red Pepper, and Salt and Mix Well
2 Done	Add the Black-Eyed Peas, Corn, Tomato, Red Onion, Jalapeno If Using and Cilantro; Mix Well and Refrigerate at Least 20 Minutes.
3 Done	When Ready to Eat, Gently Mix in the Avocado and Serveright Away.