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Black-Eyed Peas

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Ingredients

Adjust Servings:
150 g black-eyed peas
3 tablespoons vegetable oil
2 medium onions sliced
1 teaspoon fresh gingerroot finely chopped
1 teaspoon fresh garlic crushed
1 teaspoon chili powder
1 1/2 teaspoons salt
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
150 ml water

Nutritional information

160.6
Calories
98 g
Calories From Fat
10.9 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
996.5 mg
Sodium
14.5 g
Carbs
3 g
Dietary Fiber
3.7 g
Sugars
3.1 g
Protein
172g
Serving Size

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Black-Eyed Peas

Features:
    Cuisine:

    I just tried this recipe for New Year's Day dinner and it was really yummy! Just enough spice with the chile peppers to give it some zing and the spices complimented the beans nicely. My husband who hates any legumes and veggies actually had a second helping!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Black-Eyed Peas,This is my favourite beans recipe ever, from a supermarket recipe card of all places. It’s absolutely wonderful and seems to work just as well with other types of beans ie pinto or cannellini. As I’m too lazy to soak dried beans overnight, use canned ones instead and it’s still lovely – perhaps it would be even better if I followed the recipe properly and used dried beans, but I really don’t think you need to.,I just tried this recipe for New Year’s Day dinner and it was really yummy! Just enough spice with the chile peppers to give it some zing and the spices complimented the beans nicely. My husband who hates any legumes and veggies actually had a second helping!,Excellent! I halved the recipe, therefore had enough for two–ate it all and practically licked the plate. Veryfresh tasting–the lemon and coriander contrast so beautifully with the soft beans and the sweet onions. I loved this! Thanks, Koala Girl!


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    Steps

    1
    Done

    Rinse and Soak the Black-Eye Beans in a Bowl of Water Overnight.

    2
    Done

    Place the Beans in a Pan of Water and Bring to a Boil Over a Low Het For About 30 Minutes. Drain the Beans Thoroughly and Set Aside.

    3
    Done

    Heat the Oil in a Pan. Add the Onions and Fry Until Golden Brown. Add the Ginger, Garlic, Chilli Powder, Salt, Ground Coriander and Ground Cumin and Stir-Fry the Mixture For 3-5 Minutes.

    4
    Done

    Add the Water to the Pan, Cover and Cook the Mixture Until All of the Water Has Completely Evaporated.

    5
    Done

    Add the Boiled Black-Eye Beans, Green Chillies and Coriander Leaves to the Onions and Stir to Blend Together. Stir-Fry the Bean Mixture For 3-5 Minutes.

    6
    Done

    Transfer the Black-Eye Beans to a Serving Dish and Sprinkle Over the Lemon Juice. Serve Hot or Cold.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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