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Black Eyed Peas & Chinese Greens

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Ingredients

Adjust Servings:
1 tablespoon red bird's eye chili minced to taste (or jalapeno)
1 1/2 tablespoons minced gingerroot
4 garlic cloves minced
3 tablespoons peanut oil
2 teaspoons sesame oil
2 tablespoons black bean paste (or spicy brown sauce)
2 lbs bok choy sliced
3 (15 ounce) cans black eyed peas
2 - 3 tablespoons soy sauce (or bragg's aminos)
black pepper

Nutritional information

497.4
Calories
117g
Calories From Fat
13g
Total Fat
2.3 g
Saturated Fat
0mg
Cholesterol
1288.3mg
Sodium
78.2g
Carbs
13.7g
Dietary Fiber
2.7g
Sugars
19.7g
Protein
3191g
Serving Size (g)
1
Serving Size

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Black Eyed Peas & Chinese Greens

Features:
    Cuisine:

    This is a great healthy meal especially good for a quick vegetarian option after the gym. The only thing I left out was the black bean paste as having looked through a few grocery stores could not find. I may need to try a specialty asian store for that, but it was good anyways

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Black-Eyed Peas & Chinese Greens, Bok choy and black-eyed peas pair up in this Szechwan-style saut created by Walter Bronowitz, a culinary instructor at Edmonds Community College in Edmonds, Wash., This is a great healthy meal especially good for a quick vegetarian option after the gym. The only thing I left out was the black bean paste as having looked through a few grocery stores could not find. I may need to try a specialty asian store for that, but it was good anyways


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    Steps

    1
    Done

    In a Large Skillet, Saut Peppers, Ginger Root and Garlic in Peanut.

    2
    Done

    and Sesame Oil Until Peppers Are Tender, About 5 Minutes.

    3
    Done

    Stir in Black Bean Paste and Bok Choy and Cook, Covered, Over Medium Heat Until Bok Choy Wilts, 3 to 5 Minutes.

    4
    Done

    Drain Black-Eyed Peas and Add to Skillet With the Soy Sauce. Cook Until Heated Through, About 5 Minutes.

    5
    Done

    Season to Taste With Black Pepper.

    6
    Done

    Serve Over Rice. Squeeze Orange Juice Over Top If Desired.

    7
    Done

    Garnish With Sesame Seeds, Green Onions and Orange Zest, If Desired.

    8
    Done

    Enjoy!

    Avatar Of Harper Day

    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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