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Black Fermented Bean Tilapia Delight

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Ingredients

Adjust Servings:

	600 g tilapia fillets
	50 g ginger
	10 g black fermented beans
	30 ml millet wine
	70 ml water

Nutritional information

95.3

Calories

13g

Calories From Fat

1.5g

Total Fat

0.6 g

Saturated Fat

37.5mg

Cholesterol

41.1mg

Sodium

4.4g

Carbs

0.8g

Dietary Fiber

0.2g

Sugars

15.6g

Protein

93g

Serving Size (g)

Serving Size

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Black Fermented Bean Tilapia Delight

Name: Black Fermented Bean Tilapia Delight
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 8
Cuisine: Chinese
Ingredients: : 600; : 50; : 10; : 30; : 70

Features:

Cuisine:

Chinese

It's an extremely simple Chinese recipe that will take you less, than 40 minutes total. It's also very healthy and delicious.

60 min
Serves 8
Easy

Ingredients

Directions

Tilapia With Douchi (Black Fermented Beans) Recipe, It’s an extremely simple Chinese recipe that will take you less, than 40 minutes total. It’s also very healthy and delicious., It’s an extremely simple Chinese recipe that will take you less, than 40 minutes total. It’s also very healthy and delicious.

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Steps

1 Done	Marinade Douchi With Millet Wine For About 10 Minutes.
2 Done	Cut Ginger Into Thin Strips.
3 Done	Put Small Amount of Water Into the Pot, Let It Boil.
4 Done	Put Fish Heat Resistant Bowl or Plate, Add Beans and Cover With Ginger.
5 Done	Place Into the Pot, Steam For 20-30 Minutes.
6 Done	Serve With Rice and Asparagus.
7 Done	Https://Www.youtube.com/Watch?v=gljuw05jy 8.