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Black Magic Black Lentils & Soybean Dal

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Ingredients

Adjust Servings:
1 cup split black lentils soaked overnight (soaked overnight)
1/2 cup soybeans (soaked overnight with lentils) or 1/2 cup black-eyed peas (soaked overnight with lentils)
1 big onion (chopped)
1 tablespoon garlic (finely chopped)
salt (as per taste)
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 pinch asafoetida powder (optional)
1 teaspoon ginger powder

Nutritional information

282.4
Calories
75 g
Calories From Fat
8.4 g
Total Fat
4.1 g
Saturated Fat
15.3 mg
Cholesterol
52.7 mg
Sodium
36.6 g
Carbs
16.9 g
Dietary Fiber
3.3 g
Sugars
16.7 g
Protein
118g
Serving Size

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Black Magic Black Lentils & Soybean Dal

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    This was a delicious dinner for our family. I followed all the ingredients as stated, but had to make some adjustments with the cooking as I found the recipe two hours before dinner. :) I soaked the lentils in hot water for about 45 minutes, and used canned black-eyed peas. I cooked the lentils in my large skillet, covered, with only two cups of water, and after they were pretty much cooked, I added the beans and cooked a bit longer. It probably only took half an hour to cook despite not using a pressure cooker. We didn't have cream, but topped it with yogurt and chili sauce... YUM! Thanks for posting!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Black Magic (Black Lentils & Soybean Dal),Tasty and nutritious dal that stirs up magic on your table and in your mouth,This was a delicious dinner for our family. I followed all the ingredients as stated, but had to make some adjustments with the cooking as I found the recipe two hours before dinner. 🙂 I soaked the lentils in hot water for about 45 minutes, and used canned black-eyed peas. I cooked the lentils in my large skillet, covered, with only two cups of water, and after they were pretty much cooked, I added the beans and cooked a bit longer. It probably only took half an hour to cook despite not using a pressure cooker. We didn’t have cream, but topped it with yogurt and chili sauce… YUM! Thanks for posting!,Excellent recipe, I had run out out of black eyed beans so used kidney beans(rajma) instead and the result was equally tasty. Fill definetly be having this more often. thanks


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    Steps

    1
    Done

    Put Soaked Lentils and Soyabeans in a Cooker With 4 Cups of Water.

    2
    Done

    Add Salt, Turmeric Powder and Onions Along.

    3
    Done

    Pressure Cook For 18-20 Minutes on Medium Heat.

    4
    Done

    If You Do not Use a Pressure Cooker Then You Have to Wait Till the Ingredients Turn Absolutely Tender and May Have to Increase the Quantity of Water in the Pot.

    5
    Done

    This Will Take a Longer Time.

    6
    Done

    Meanwhile Take a Pan and Melt the Butter.

    7
    Done

    Add Garlic and Brown the Same.

    8
    Done

    Add All the Remaining Spices and Turn the Heat Off.

    9
    Done

    Open the Cooker and Mash Dal Gently.

    10
    Done

    Transfer the Same to the Pan.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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