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Black Olive Pasta Sauce

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Ingredients

Adjust Servings:

	2 garlic cloves (crushed and chopped)
	1 teaspoon fresh chili pepper (deseeded and chopped)
	125 ml oil
	225 g plum tomatoes (fresh chopped roughly)
	1 pinch salt and pepper
	1 tablespoon capers (drained and chopped)
	100 g black olives (stoned and halved)
	1 tablespoon parsley (chopped)

Nutritional information

297.5

Calories

285 g

Calories From Fat

31.7 g

Total Fat

4.1 g

Saturated Fat

0 mg

Cholesterol

285.3 mg

Sodium

4.5 g

Carbs

1.6 g

Dietary Fiber

1.5 g

Sugars

0.9 g

Protein

115g

Serving Size

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Black Olive Pasta Sauce

Name: Black Olive Pasta Sauce
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 2; : 1; : 125; : 225; : 1; : 1; : 100; : 1

Features:

Cuisine:

American

A very easy different and tasty style pasta sauce.

60 min
Serves 4
Easy

Ingredients

Directions

Black Olive Pasta Sauce , A very easy different and tasty style pasta sauce , Delicious !! Added a zucchini fresh from the garden and some cheese at the end I am posting a pic of the lovely fresh ingredients that went into this !

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Steps

1 Done	Heat the Oil in a Deep Pan, and Add the Garlic and Chili and Cook Over a Medium Heat Until They Are a Golden Colour.
2 Done	Peel the Tomatoes and Chop Roughly, Add These to the Pan, and Season With the Salt and Pepper, Cook Over a Low Heat For About 20 Minutes or Until the Sauce Thickens.
3 Done	Before Serving Add the Capers, Olives and Parsley.
4 Done	Serve With Cooked Pasta.