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Blackberry Bunches Of Oats Parfait

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Ingredients

Adjust Servings:

	1 (6 ounce) blackberry creme yogurt (use blue bunny or walmart brand)
	3/4 cup honey bunches of oats cereal
	1/2 ripe banana, sometimes i do, sometimes i don't (optional)

Nutritional information

118.2

Calories

14 g

Calories From Fat

1.6 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

192.6 mg

Sodium

24.6 g

Carbs

1.5 g

Dietary Fiber

6.5 g

Sugars

2.1 g

Protein

29g

Serving Size

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Blackberry Bunches Of Oats Parfait

Name: Blackberry Bunches Of Oats Parfait
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1-2
Cuisine: American
Ingredients: : 1; : 3/4; : 1/2

Features:

Cuisine:

American

My favorite yogurt was getting close to date and I really wanted something to nosh on that was healthy. I also buy a lot of cereal to snack on because my dietitian said it was so much better for me than potato chips and other fatty snacks. This was very yummy!

25 min
Serves 1
Easy

Ingredients

Directions

Blackberry Bunches of Oats Parfait, My favorite yogurt was getting close to date and I really wanted something to nosh on that was healthy I also buy a lot of cereal to snack on because my dietitian said it was so much better for me than potato chips and other fatty snacks This was very yummy!, used fat free blackberry yogurt and raisin bran yum!

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Steps

1 Done	Beginning With the Cereal, Make Layers of the Cereal and Yogurt.
2 Done	If Using the Banana, Slice and Include in Layers.
3 Done	Note: Use Any Flavor Yogurt You Like. If Using the Banana, Some of the Best Yogurt Flavors Are Blueberry, Strawberry, Banana Cream Pie, and Raspberry. You Can Also Make These Bigger For Dessert Buy Using 2 Kinds of Yogurt and Different Cereal or Cookies.