Ingredients
-
2
-
1/4
-
1/4
-
4
-
1
-
1
-
1
-
1
-
-
-
-
-
-
-
Directions
Blackened Chicken and Beans, This one is easy and low fat and very tasty!, 5 stars for giving me an awesome idea! I think chili powder with just salt, and pepper is too plain. There’s a ground turkey I make where I add a whole mess of spices, including dried oregano, cumin, tumeric, garlic, and onion powder, and garlic salt. I rubbed all that including the chili powder, salt and pepper, and it was amazzzinnnggg. Didn’t make the salsa the recipe says. Just made a basic one with tomatoes, red onion, yellow bell pepper, lime juice, and some cilantro. Served it with some brown rice and avocado slices!!, This was just ok for us. I made exactly as written but I just didn’t think it had a lot of flavor. Thanks.
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Steps
|
1
Done
|
Combine the Chili Powder, Salt and Pepper; Rub on Both Sides of Chicken. |
|
2
Done
|
in a Large Skillet, Cook Chicken in Oil 4-5 Minutes Each Side, Until Juices Run Clear. Remove and Keep Warm. |
|
3
Done
|
Add Beans, Corn and Salsa to Skillet; Bring to a Boil. Reduce Heat, Cover and Simmer 2-3 Minutes, Until Heated Through. |
|
4
Done
|
Put Bean Mixture on a Serving Dish; Top With Chicken. |
