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Blackened Trout

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Ingredients

Adjust Servings:
4 trout fillets (lake trout)
1/2 cup unsalted butter
1 tablespoon paprika
2 teaspoons salt
1/2 teaspoon cayenne pepper
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano
1 teaspoon onion powder
1 teaspoon garlic powder

Nutritional information

333
Calories
256 g
Calories From Fat
28.5 g
Total Fat
15.5 g
Saturated Fat
106.8 mg
Cholesterol
1208.3mg
Sodium
2.7 g
Carbs
1.1 g
Dietary Fiber
0.6 g
Sugars
17.2 g
Protein
114g
Serving Size (g)
4
Serving Size

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Blackened Trout

Features:
    Cuisine:

    I followed your recipe to a T and when completed it was wonderful!!!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Blackened Trout,My first time ever cooking trout, altho I’ve eaten it twice at O’Charleys restaurant. Delicious, easy, and tasty way to prepare trout.. found this online, but I did list the type of trout I just fixed. The cooking time depends on the thickness of your fillets. Also, I’ve tried this with Catfish fillets too, and its just as good.It would work on any of your favorite fish fillets.,I followed your recipe to a T and when completed it was wonderful!!!,Waaaaay too much salt. We had to scrape off much of the seasoning to make it edible. I will make it again with much less salt. I will probably add a bit more garlic powder and cayenne pepper.


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    Steps

    1
    Done

    Preheat Large, Heavy Skillet Until Very Hot.

    2
    Done

    Combine Paprika, Salt, Onion Powder, Garlic Powder, Cayenne Pepper, White Pepper, Black Pepper, Thyme, and Oregano in a Small Bowl.then Place It in a Shallow Plate That's Big Enough to Roll the Fish Inches.

    3
    Done

    Dip Fillets in Melted Butter, Then in Seasoning Mixture, and Place in Hot Skillet and Cook 2-5 Minutes on Each Side Until Blackened.

    4
    Done

    Reheat Melted Butter to a Simmer, and Pour in Small Bowls to Use For Dipping.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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