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Strawberry
Blood Fruit Salad

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Ingredients

Adjust Servings:

	1 avocado
	3 tomatoes
	5 strawberries
	3 tablespoons chipotle salsa
	2 tablespoons frank's red hot sauce
	2 teaspoons splenda granular

Nutritional information

211.6

Calories

137 g

Calories From Fat

15.3 g

Total Fat

2.2 g

Saturated Fat

0 mg

Cholesterol

532.1 mg

Sodium

19.9 g

Carbs

10 g

Dietary Fiber

7.8 g

Sugars

4.3 g

Protein

353g

Serving Size

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Blood Fruit Salad

Name: Blood Fruit Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 3; : 5; : 3; : 2; : 2

Features:

Cuisine:

American

I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tastes good!

30 min
Serves 2
Easy

Ingredients

Directions

Blood Fruit Salad, I’ve been South Beach-ing for a long time, and in the quest to find something to eat, discovered this A few tablespoons of ricotta cheese add a nice dose of protein if desired Easy stuff and tastes good!, I’ve been South Beach-ing for a long time, and in the quest to find something to eat, discovered this A few tablespoons of ricotta cheese add a nice dose of protein if desired Easy stuff and tastes good!

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Steps

1 Done	Peel and Dice Avocado.
2 Done	Dice Tomatoes, Slice Strawberries Three or Four Times Lengthwise and Combine All Ingredients in a Medium Sized Bowl. Stir to Combine.