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Blt Lettuce Wraps

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Ingredients

Adjust Servings:
4 slices center cut bacon cooked and chopped
1 medium tomato diced
1 tbsp light mayonnaise or whole30 approved mayo
3 large iceberg lettuce leaves
fresh cracked pepper
1 ounce avocado optional add 1 point

Nutritional information

Calories
Carbohydrates
8g
Protein
11g
Fat
10g
Saturated Fat
2.5g
Cholesterol
20mg
Sodium
505mg
Fiber
2g
Sugar
1g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Blt Lettuce Wraps

Features:
    Cuisine:

    Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!

    • 10 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    When Im eating low-carb, I love using lettuce leaves in place of bread for everything from Turkey Taco Lettuce Wraps, Asian Chicken Lettuce Wraps, and even Steak Lettuce Taco Wrap.,BLTs are no exception! There is something about the flavor combination of a BLT that invokes childhood memories of sitting around moms kitchen table, its funny how the flavors of food can trigger a memory. Oh what I would give to be a kid for a day again! Back then mom made it on white bread, but today I enjoy them just as much on a lettuce wrap, same great flavors without the carbs.,This is easy to make ahead for lunch on the go, you can use turkey bacon, low sodium or nitrate-free bacon or even meatless bacon, whatever your preference. I usually use center cut bacon which is sliced close to the bone so its slightly leaner than regular bacon but tastes just like the real thing.,Look for lettuce leaves that are large enough to hold the filling. I like to use iceberg lettuce for larger cups. Romaine lettuce and baby romaine are also great.,The leaves of butter or boston lettuce are smaller, but also wonderful.,If you prefer, you can turn this into a big chopped salad by simply serving this over a bowl over chopped lettuce.,Turkey Santa Fe lettuce Wraps,Buffalo Chicken lettuce Wraps,Chicken Club Lettuce Wrap Sandwich,Asian Chicken Lettuce Wrap Chopped Salad,Tuna Lettuce Wrap with Avocado Yogurt Dressing


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    Steps

    1
    Done

    Dice Tomato and Set Aside in a Bowl

    2
    Done

    Combine Diced Tomato With Mayonnaise and Fresh Black Pepper.

    3
    Done

    Place Lettuce Cups on a Plate, Top With Shredded Lettuce. Add Tomato Then Bacon and Roll It Like a Wrap and Dig In!

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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