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Blt With Avocado Spread

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Ingredients

Adjust Servings:
1 extra ripe avocado
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
8 slices turkey bacon
8 slices whole wheat bread
8 leaves romaine lettuce
2 medium tomatoes cut into 12 slices
1 small red onion thinly sliced

Nutritional information

310.6
Calories
140 g
Calories From Fat
15.6 g
Total Fat
3.1 g
Saturated Fat
25.2 mg
Cholesterol
933.6mg
Sodium
35.8 g
Carbs
8.5 g
Dietary Fiber
6.7 g
Sugars
11.6 g
Protein
233g
Serving Size (g)
4
Serving Size

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Blt With Avocado Spread

Features:
    Cuisine:

    I feel drawn to the harmonious blend of ingredients.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    BLT With Avocado Spread


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    Steps

    1
    Done

    Combine Spread Ingredients in a Bowl. Mash Until Smooth and Set Aside.

    2
    Done

    Prepare Bacon as Directed on Package; Drain Thoroughly on Paper Towels.

    3
    Done

    Toast Bread. Place 4 Slices on 4 Plates. Spread an Equal Amount of Avocado Spread on Each Slice.

    4
    Done

    Top Each With 1/4 of the Bacon, Lettuce, Tomato and Onion. Cover With Another Slice of Toast.

    5
    Done

    Cut Sandwiches in Half and Serve Immediately.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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