0 0
Blueberries Or Raspberries With Cream

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 ounces reduced-fat cream cheese, at room temperature (neufchatel)
3/4 cup low-fat vanilla yogurt, drained
2 teaspoons honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries (when in season and sweet) or 2 cups raspberries (when in season and sweet)
of fresh mint (garnish)

Nutritional information

156.9
Calories
52 g
Calories From Fat
5.8 g
Total Fat
3.5 g
Saturated Fat
18.2 mg
Cholesterol
115.2 mg
Sodium
21.8 g
Carbs
1.9 g
Dietary Fiber
16.5 g
Sugars
5.8 g
Protein
152g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Blueberries Or Raspberries With Cream

Features:
    Cuisine:

    This tastes amazingly good... very rich and creamy... however, it is nowhere near 4 servings... I served three and it was a very skimpy 3 servings... next time I think I'll add some whipped cream to it to give it some volume.. Yes, there will be a next time. Thanks for the keeper recipe!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blueberries or Raspberries With Cream, Dr Weil’s, My Optimum Health Plan is where I found this recipe When you blend the vanilla yogurt and reduced-fat cream cheese it creates a topping that is as virtuous as it is delicious , This tastes amazingly good very rich and creamy however, it is nowhere near 4 servings I served three and it was a very skimpy 3 servings next time I think I’ll add some whipped cream to it to give it some volume Yes, there will be a next time Thanks for the keeper recipe!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Mixing Bowl, Add Cheese, Yogurt and Honey.

    2
    Done

    Using an Electric Mixer, Beat at High Speed Until Light and Creamy.

    3
    Done

    Stir in Lemon Zest.

    4
    Done

    Layer Lemon Cream and Blueberries or Raspberries in Dessert Dishes or Wineglasses.

    5
    Done

    Garnish With a Sprig of Mint.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Mango Salsa
    previous
    Easy Mango Salsa
    Dalmatian Chicken Risotto
    next
    Dalmatian Chicken Risotto
    Easy Mango Salsa
    previous
    Easy Mango Salsa
    Dalmatian Chicken Risotto
    next
    Dalmatian Chicken Risotto

    Add Your Comment

    fourteen − thirteen =