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Blueberries Or Raspberries With Cream

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Ingredients

Adjust Servings:
4 ounces reduced fat cream cheese at room temperature (neufchatel)
3/4 cup low-fat vanilla yogurt drained
2 teaspoons honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries (when in season and sweet) or 2 cups raspberries (when in season and sweet)
of fresh mint (garnish)

Nutritional information

156.9
Calories
52 g
Calories From Fat
5.8 g
Total Fat
3.5 g
Saturated Fat
18.2 mg
Cholesterol
115.2mg
Sodium
21.8 g
Carbs
1.9 g
Dietary Fiber
16.5 g
Sugars
5.8 g
Protein
152g
Serving Size (g)
4
Serving Size

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Blueberries Or Raspberries With Cream

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    Cuisine:

    This tastes amazingly good... very rich and creamy... however, it is nowhere near 4 servings... I served three and it was a very skimpy 3 servings... next time I think I'll add some whipped cream to it to give it some volume.. Yes, there will be a next time. Thanks for the keeper recipe!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blueberries or Raspberries With Cream,Dr. Weil’s, My Optimum Health Plan is where I found this recipe. When you blend the vanilla yogurt and reduced-fat cream cheese it creates a topping that is as virtuous as it is delicious.,This tastes amazingly good… very rich and creamy… however, it is nowhere near 4 servings… I served three and it was a very skimpy 3 servings… next time I think I’ll add some whipped cream to it to give it some volume.. Yes, there will be a next time. Thanks for the keeper recipe!


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    Steps

    1
    Done

    In a Mixing Bowl, Add Cheese, Yogurt and Honey.

    2
    Done

    Using an Electric Mixer, Beat at High Speed Until Light and Creamy.

    3
    Done

    Stir in Lemon Zest.

    4
    Done

    Layer Lemon Cream and Blueberries or Raspberries in Dessert Dishes or Wineglasses.

    5
    Done

    Garnish With a Sprig of Mint.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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