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Blueberry And Walnut Oatmeal

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Ingredients

Adjust Servings:
1 cup irish steel cut oats
4 cups water
1/4 cup toasted walnuts chopped
1/2 cup blueberries
1 pinch cinnamon

Nutritional information

209.9
Calories
67 g
Calories From Fat
7.5 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
5.9mg
Sodium
29.5 g
Carbs
5.1 g
Dietary Fiber
2 g
Sugars
7.8 g
Protein
301g
Serving Size (g)
4
Serving Size

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Blueberry And Walnut Oatmeal

Features:
    Cuisine:

    Blueprint magazine, March/April 2007.

    • 53 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blueberry and Walnut Oatmeal,Blueprint magazine, March/April 2007.,This is my favorite cold, damp morning breakfast! I put about 1/3 cup steel cut oats and enough water to cover it in the microwave for 1 minute. (Watch carefully so it doesn’t boil over.) I then add 1/2 tbls. brown sugar and any spices that strike me and stir well. Top with the walnuts and blueberries and enjoy! It is like a warm blueberry nut muffin without all the work! 🙂


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    Steps

    1
    Done

    Bring Water to a Boil.

    2
    Done

    Stir in Oatmeal and Cook According to Package Directions, About 30 Minutes.

    3
    Done

    Transfer Oatmeal to Bowls and Serve Immediately With Walnuts, Blueberries, and Cinnamon.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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