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Blueberry Banana Pancakes

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Ingredients

Adjust Servings:
1 cup skim milk (or use the milk that you usually use)
1 tablespoon vinegar or 1 tablespoon lemon juice
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 tablespoon splenda sugar substitute (or equivalent to 1 tablespoon sugar)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
2 egg whites

Nutritional information

99.6
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.5 g
Saturated Fat
0.5 mg
Cholesterol
241.5 mg
Sodium
15.3 g
Carbs
1.4 g
Dietary Fiber
2.9 g
Sugars
3.4 g
Protein
720g
Serving Size

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Blueberry Banana Pancakes

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    Cuisine:

    I loved these pancakes so much. The flavor from the whole wheat flour was great. I had a banana that was very ripe and so they turned out great. They came together rather quickly too, which is always nice.

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Blueberry Banana Pancakes,A great way to start your day with a little sunshine. This is a breakfast the whole family will enjoy.,I loved these pancakes so much. The flavor from the whole wheat flour was great. I had a banana that was very ripe and so they turned out great. They came together rather quickly too, which is always nice.


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    Steps

    1
    Done

    Pour Vinegar or Lemon Juice Into Milk and Let Sit For 5 Minutes.

    2
    Done

    Meanwhile, Mix the Dry Ingredients Together in a Bowl: Whole Wheat Flour, All Purpose Flour, Splenda, Baking Powder, Baking Soda, Salt, and Nutmeg.

    3
    Done

    Stir the Milk/ Vinegar Mixture, Then Mix in the Egg Whites, Oil and Banana.

    4
    Done

    Pour the Liquid Mixture Into the Dry Mixture and Stir Until Just Blended. It Is Important to not Overmix at This Point. If the Batter Seems Too Thick, Add More Milk to Thin It a Bit.

    5
    Done

    Heat a Griddle or Frying Pan to Medium Heat. Grease the Griddle or Pan With a Little Butter or Cooking Oil and Add 1/4 Cup Batter to Pan. Place Several Blueberries on the Pancake. Cook on Medium-Low to Medium Until Golden to Medium Brown, the Edges Appear Dry, and Bubbles Begin to Appear on the Surface. Flip and Cook Until the Second Side Is Golden Brown (the Second Side Will Cook Much Faster).

    6
    Done

    You Can Keep the Pancakes Warm by Placing Them on a Heat-Proof Plate and Keeping Them in the Oven at 175f Until All the Pancakes Are Completed. Serve These With Butter, Sliced Banana, and Syrup If Desired.

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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