Ingredients
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1 1/3
-
3
-
2
-
3 - 5
-
2/3
-
1/2 - 1
-
-
-
-
-
-
-
-
-
Directions
Blueberry-Oat Smoothies,Discovering wonderful smoothies with oatmeal here on Zaar, I was moved to create my own. This fruity, low-fat breakfast will keep you going all morning. [If you’re like me, you may be tempted to eat the whole batch :-)],Had this for lunch today. Delish! It halved easily in my Magic Bullet. Thanks, White Rose Child! Made for Vegetarian Recipe Swap.
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Steps
|
1
Done
|
Cover the Dates ( However Many You Like, Depending on Sweetness) With 1/2 Cup Very Warm Water, Cover and Let Them Soften Up For About 5 Minutes. |
|
2
Done
|
Break Up the Bananas Into Chunks and Add to the Food Processor With the Kiwi and Blueberries. |
|
3
Done
|
Add the Dates and Their Soaking Water. Blend Well, Till Most Date Chunks Are Gone. |
|
4
Done
|
Add the Oats and Blend Again, Till They Are the Consistency You Like. You Will Probably Need to Add More Water, This Gets Very Thick. |
|
5
Done
|
Enjoy With a Spoon! |
