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Blueberry Orange Smoothie

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Ingredients

Adjust Servings:
2 large navel oranges
1 cup non-fat vanilla yogurt
1/3 cup nonfat milk
1 cup frozen blueberries
3 teaspoons granulated sugar
1 cup ice cube (optional)

Nutritional information

200.4
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0.8 mg
Cholesterol
23.8 mg
Sodium
51.1 g
Carbs
5.6 g
Dietary Fiber
43 g
Sugars
3.1 g
Protein
421g
Serving Size

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Blueberry Orange Smoothie

Features:
    Cuisine:

    I was out of oranges so I substituted orange juice. I also used Splenda instead of sugar. I was a little hesitant about how the blueberries would taste with the oranges but it was very delicious. Made for Zaar Stars

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Blueberry Orange Smoothie,The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!,I was out of oranges so I substituted orange juice. I also used Splenda instead of sugar. I was a little hesitant about how the blueberries would taste with the oranges but it was very delicious. Made for Zaar Stars,A yummy drink! used almond milk and vanilla yogurt. Filling and tasty too! Thanks! Made for PRMR.


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    Steps

    1
    Done

    Peel Orange & Remove All the White Pith, Then Separate Into Sections.

    2
    Done

    to Blender, Add Orange Sections, Yogurt, Milk, Frozen Berries & Sugar, Then Cover & Blend Until Smooth.

    3
    Done

    If Adding Ice, Add Now, Then Cover & Blend Again Until Smooth.

    4
    Done

    Serve in Chilled Glasses.

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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