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Bobotie Bowls

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Ingredients

Adjust Servings:
1/4 cup sliced almonds
2 tablespoons extra virgin olive oil
2 lbs ground sirloin
1 bay leaf
2 celery ribs, finely chopped
1 carrot, finely chopped
1 medium onion, finely chopped
6 pickled sweet peppers, drained and finely chopped
3 garlic cloves, chopped
salt & freshly ground black pepper
1/4 cup golden raisin
1/2 cup mango chutney
1 cup beef broth
2 tablespoons mild curry paste or 2 tablespoons curry powder
1 teaspoon turmeric

Nutritional information

507.2
Calories
322 g
Calories From Fat
35.8 g
Total Fat
12.9 g
Saturated Fat
251.2 mg
Cholesterol
246.5 mg
Sodium
10.3 g
Carbs
1.6 g
Dietary Fiber
5.6 g
Sugars
35.3 g
Protein
295g
Serving Size

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Bobotie Bowls

Features:
    Cuisine:

    This was really good. I am vegetarian so I substituted the sirloin with ground meat alternative and beef broth with veggie broth. "Twas still fabulous, thanks!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Bobotie Bowls, From Every Day with Rachael Ray February-March 2006 Bobotie is a slow-baked South African sweet-spicy meat casserole , This was really good I am vegetarian so I substituted the sirloin with ground meat alternative and beef broth with veggie broth Twas still fabulous, thanks!, This was really good I am vegetarian so I substituted the sirloin with ground meat alternative and beef broth with veggie broth Twas still fabulous, thanks!


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    Steps

    1
    Done

    In a Dry Skillet Over Medium Heat, Lightly Toast the Almonds, About 3 Minutes. Set Aside.

    2
    Done

    Heat Olive Oil in a Large, Deep Skillet Over Medium-High Heat. Add the Meat and Spread It in an Even Layer. Let It Caramelize and Deeply Brown, Then Stir It and Move It to the Sides of the Pan.

    3
    Done

    Add the Bay Leaf, Celery, Carrot, Onion, Peppers and Garlic to the Center of the Pan, Season With Salt and Black Pepper and Cook a Couple of Minutes, Then Stir Into the Meat.

    4
    Done

    Add the Raisins, Chutney, Broth, Curry Paste, Turmeric, Coriander and Lemon Zest. Stir Vigorously and Simmer Until the Broth Evaporates and the Meat Casserole Thickens. Remove the Bay Leaf, Stir in the Nuts and Reduce the Heat to Low.

    5
    Done

    Heat a Small Skillet Over Medium Heat. Beat Egg S With a Pinch of Salt and Half-and-Half. Add 1/6 of Egg Mixture to the Pan With a Pat of Butter and Cook Like a Thin Omelet, Turning With a Fork or Thin Spatula, About a Minute on Each Side.

    6
    Done

    Transfer to a Plate and Repeat to Make 6 Mini Omelets.

    7
    Done

    Spoon the Meat Into Bowls and Top With the Omelets. Garnish With the Chopped Cilantro and Serve.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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