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Bombay Chicken

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Ingredients

Adjust Servings:
1 1/2 cups plain yogurt
1/4 cup lemon juice
2 tablespoons chili powder
2 tablespoons paprika
2 tablespoons olive oil
1 1/2 teaspoons salt
1/2 - 1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/8 teaspoon ground cinnamon
4 - 5 lbs skinless chicken thighs and legs bone-in skin removed

Nutritional information

342.2
Calories
128 g
Calories From Fat
14.3 g
Total Fat
3.8 g
Saturated Fat
194.4 mg
Cholesterol
672.2mg
Sodium
5.1 g
Carbs
1.4 g
Dietary Fiber
2.7 g
Sugars
46.8 g
Protein
289g
Serving Size (g)
8
Serving Size

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Bombay Chicken

Features:
    Cuisine:

    This made a quick and easy weeknight meal, used a George Foreman grill. I think I will up all of the spices a little next time, especially the ginger, cinnamon, and cardamom. I could hardly taste those because the cayenne, chili powder, and paprika masked them. Thanks for posting!

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Bombay Chicken,This is one of our favorite ways to cook chicken. Adapted from Light and Tasty.,This made a quick and easy weeknight meal, used a George Foreman grill. I think I will up all of the spices a little next time, especially the ginger, cinnamon, and cardamom. I could hardly taste those because the cayenne, chili powder, and paprika masked them. Thanks for posting!


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    Steps

    1
    Done

    In a Resealable Plastic Bag, Combine the First 11 Ingredients.

    2
    Done

    Add the Chicken and Seal Bag and Turn to Coat.

    3
    Done

    Refrigerate Overnight.

    4
    Done

    Rub Grill Rack With Oil or Coat With Cooking Spray Before Starting the Grill.

    5
    Done

    Drain and Discard Marinade.

    6
    Done

    Grill Chicken, Covered, Over Medium-Hot Heat For 15 Minutes.

    7
    Done

    Turn and Grill 10-15 Minutes Longer or Until Juices Run Clear.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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