0 0
Bombay Lamb Curry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
500 g lamb, diced
1 large onion, sliced thinly
1 garlic clove, crushed
1 1/2 tablespoons ghee or 1 1/2 tablespoons oil
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon fresh coarse ground black pepper
1 1/2 tablespoons garam masala
2 chilies
2 bay leaves
1 (5 cm) cinnamon sticks
100 ml natural low-fat yogurt
225 g tomatoes, skinned and diced
1 teaspoon salt

Nutritional information

891.4
Calories
514 g
Calories From Fat
57.2 g
Total Fat
25.6 g
Saturated Fat
272.4 mg
Cholesterol
1397 mg
Sodium
22.2 g
Carbs
4.4 g
Dietary Fiber
12.1 g
Sugars
71.1 g
Protein
397g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bombay Lamb Curry

Features:
    Cuisine:

    A delicious curry where the rich flavours of the infused spices really make this curry stand out and the addition of yoghurt gives it a rich texture.

    It's well worth that little bit of effort. I always double the recipe so half can be frozen.

    • 115 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Bombay Lamb Curry, A delicious curry where the rich flavours of the infused spices really make this curry stand out and the addition of yoghurt gives it a rich texture It’s well worth that little bit of effort I always double the recipe so half can be frozen , Great curry The spices work well and the chilies where spot on Next time I will leave in the seeds from one to increase the heat I did make one small change – used canned tomatoes as I had forgotten to buy fresh This probably resulted in a thicker gravy used ghee as I like the flavour but the next time I will cut back to about 2/3 of what is stated (personal preference) I got 3 good serves from this recipe and (yipee) 2 are in the freezer


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Peel Onion and Slice and Mince Garlic. Heat Oil in a Medium Size Saucepan; Fry Onion and Garlic Over Low Heat Until Soft.

    2
    Done

    Add Diced Lamb and Cook, Stirring Until Sealed on All Sides. Remove Meat from the Saucepan and Set to One Side.

    3
    Done

    Add the Coriander, Turmeric, Black Pepper and 1 Tablespoon Garam Masala. Stir Together For 1 Minute.

    4
    Done

    Top and Tail Green Chilies--Remove Seeds First For a Milder Heat. Chop Small and Add to the Saucepan Stirring For a Further Minute or Two.

    5
    Done

    Add Bay Leaves and Cinnamon; Stir in the Yoghurt. Add the Chopped Tomatoes and Bring to the Boil.

    6
    Done

    Add the Lamb and Simmer For 40 Minutes. Five Minutes from the End of Cooking, Add the Remaining 2 Teaspoons of Garam Masala and Salt. Thicken Slightly If Necessary. Remove Whole Spices.

    7
    Done

    Serve With Basmati Rice and Accompaniments.

    Avatar Of Raven Keller

    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Emerils Salmon
    previous
    Emerils Salmon
    Deep Fried Pickles
    next
    Deep Fried Pickles
    Emerils Salmon
    previous
    Emerils Salmon
    Deep Fried Pickles
    next
    Deep Fried Pickles

    Add Your Comment

    twenty + nineteen =