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Bombay Spiced Chickpeas & Tomatoes

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Ingredients

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	25 g butter
	1 onion sliced
	15 cherry tomatoes quartered
	1 tablespoon curry powder
	400 g chickpeas
	1 lemon (juice of)
	1 tablespoon sugar
	75 ml water (3 fl oz)
	salt and black pepper

Nutritional information

207.5

Calories

59 g

Calories From Fat

6.6 g

Total Fat

3.4 g

Saturated Fat

13.4 mg

Cholesterol

349.4mg

Sodium

33.1 g

Carbs

6.6 g

Dietary Fiber

6.4 g

Sugars

6.2 g

Protein

237g

Serving Size (g)

Serving Size

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Bombay Spiced Chickpeas & Tomatoes

Name: Bombay Spiced Chickpeas & Tomatoes
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 25; : 1; : 15; : 1; : 400; : 1; : 1; : 75

Features:

Cuisine:

American

Excellent flavor and easy and inexpensive to make. This makes a great healthy lunch that still will fill you up. You can really change it up by using any variety of curry powder you're in the mood for. Thanx for sharing!

45 min
Serves 4
Easy

Ingredients

Directions

Bombay Spiced Chickpeas & Tomatoes,From the web,Excellent flavor and easy and inexpensive to make. This makes a great healthy lunch that still will fill you up. You can really change it up by using any variety of curry powder you’re in the mood for. Thanx for sharing!

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Steps

1 Done	Heat the Butter in a Frying Pan and Fry the Onion Over a Gentle Heat For 10 Minutes, Until Softened.
2 Done	Add the Medium Curry Powder and Fry For 1 Minute.
3 Done	Add the Remaining Ingredients and Bring to the Boil.
4 Done	Reduce the Heat and Simmer For 10 Minutes, Until the Sauce Has Thickened. Season to Taste.