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Bombay Sweet Potatoes

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Ingredients

Adjust Servings:
1 lb sweet potato
1 tablespoon vegetable oil
1 teaspoon black mustard seeds
1 bay leaf
1 tablespoon ginger grated
1 onion diced
1/2 teaspoon turmeric
1 teaspoon chili powder
1 teaspoon lemon juice
1 teaspoon garlic minced

Nutritional information

107.3
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
197.6 mg
Sodium
19.8 g
Carbs
3.5 g
Dietary Fiber
5.1 g
Sugars
2 g
Protein
141g
Serving Size

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Bombay Sweet Potatoes

Features:
    Cuisine:

    Made half a recipe with one change having to do with the potatoes ~ I didn't peel them! I sliced them & then steamed them just to the point where they were almost tender, then kept to the recipe from there, & thoroughly enjoyed this SP side dish! I'm the big fan of sweet potatoes around here & love finding new ways to prepare them, & that makes your recipe a great keeper for me! Thanks for sharing it! [Tagged & made in Please Review My Recipe]

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Bombay Sweet Potatoes,Recipe source: local newspaper,Made half a recipe with one change having to do with the potatoes ~ I didn’t peel them! I sliced them & then steamed them just to the point where they were almost tender, then kept to the recipe from there, & thoroughly enjoyed this SP side dish! I’m the big fan of sweet potatoes around here & love finding new ways to prepare them, & that makes your recipe a great keeper for me! Thanks for sharing it! [Tagged & made in Please Review My Recipe],Recipe source: local newspaper


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    Steps

    1
    Done

    Peel Potatoes and Cut Into 2-Inch Pieces. Place in a Saucepan and Cover With Water. Bring to a Boil Over Medium High Heat, Cooking Until Softened (10-15 Minutes) Drain.

    2
    Done

    in a Wok or Skillet Heat Oil Over Medium High Heat. Stir in Mustard Seeds and Bay Leaf. When Seeds Start Jumping Add Ginger and Onion. Reduce Heat to Medium Low and Add Next 5 Ingredients (turmeric - Salt) and the Potatoes. Cook Stirring Occasionally.

    3
    Done

    Stir in Tomatoes and a Little Water If Needed and Cook a Few Minutes More or Until Potatoes Are Tender.

    4
    Done

    Top With Cilantro.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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