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Boranie Bademjan Persian

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Ingredients

Adjust Servings:
2 (1 lb) large eggplants
1 teaspoon olive oil
4 cloves garlic, peeled and crushed
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2/3 cup drained yogurt
4 teaspoons of fresh mint, chopped or 1 teaspoon dried mint
2 teaspoons fresh lime juice
1/4 teaspoon powdered saffron, threads in (optional)
2 teaspoons hot water (optional)
1 teaspoon drained yogurt
fresh mint leaves

Nutritional information

48.5
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.6 g
Saturated Fat
2.8 mg
Cholesterol
303.3 mg
Sodium
8.2 g
Carbs
4 g
Dietary Fiber
3.7 g
Sugars
2 g
Protein
141g
Serving Size

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Boranie Bademjan Persian

Features:
    Cuisine:

    From www.jewish-foods.com .. My husband had this at a persian restuarant and loved it. He then searched on Google and found this, so I made it for him .. It's really good! Times are estimated.

    • 70 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Boranie Bademjan (Persian Eggplant Yogurt Dip), From www jewish-foods com My husband had this at a persian restuarant and loved it He then searched on Google and found this, so I made it for him It’s really good! Times are estimated , Tasty dip! Healthy too Easy to make I bet it will even be better in the morning


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    Steps

    1
    Done

    Rinse, Prick the Eggplants and Roast in a 350f Oven, Turning Frequently, For About 40 Minutes, or Until Soft.

    2
    Done

    Remove, Place on a Cutting Board and Let Stand Until Cool Enough to Handle; Peel the Skin and Chop the Flesh.

    3
    Done

    Transfer the Flesh to a Mixing Bowl, Add Remaining Ingredients and Mix Thoroughly, Seasoning to Taste.

    4
    Done

    in the Serving Dish, Garnish With Saffron Water, Yogurt and Mint Leaves and Serve Hot or Cold With Pita.

    5
    Done

    Can Be Made in Advance and Stored in Refrigerator.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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