Ingredients
-
3
-
1/2
-
1/4
-
1
-
1
-
1/2
-
3
-
2
-
2
-
2
-
-
-
-
-
Directions
Bow Tie Pasta With Chicken and Vegetables, This is a low fat version that tastes just as good as the original , This is an awesome recipe!! It’s super simple to make and tastes great I did a few things differently: I minused the salt (due to diet restrictions) and added 1/4 tsp red pepper also my sauce wasn’t thickening so I added 1 T cornstarch and it thickened right up Thanks for posting I can’t wait to make this again!!, Excllent recipe! My husband really liked it used all broccoli for the 2 cups of vegetables I also added an extra clove garlic & about 2 tbls olive oil in pan with the chicken I added 1/3 of a yellow bell pepper, diced; 1/3 of an orange bell pepper, diced & about 3/4 cup sliced mushrooms to the chicken about 1/2 through cooking used all of the 10 oz can chicken broth I had, so used an extra 2 oz milk & 2 extra tbls flour, which gave me more sauce for the extra vegetables I added I will definatly make this one again!! Thanks Ceezie!
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Steps
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1
Done
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In a 2 Quart Saucepan Stir Together Flour, Salt, Pepper, Milk and Chicken Broth. Cook on Medium Heat, Stirring Often, Until Mixture Is Thick and Bubbly. Add 1/4 Cup Parmesan Cheese; Cook and Stir 2 Minutes More. |
|
2
Done
|
Cook Pasta According to Package Directions. After Approximately 6 Minutes, Add Vegetables and Allow to Cook For 3 Minutes Longer. Drain. |
|
3
Done
|
While Sauce and Pasta Are Cooking, Cook Garlic and Seasoned Chicken in Skillet on Medium Heat For 5-6 Minutes. |
|
4
Done
|
Combine Chicken and Sauce With Pasta and Veggies. Garnish With Remaining Parmesan Cheese. |
