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Braised And Barbecued Chicken Thighs

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
4 boneless skinless chicken thighs
1/2 cup orange juice
1/2 cup pineapple juice
1 tablespoon cornstarch
1/3 cup soy sauce
1/3 cup light brown sugar, packed
2 tablespoons minced fresh ginger
3 tablespoons cider vinegar
3 tablespoons ketchup

Nutritional information

284.5
Calories
87 g
Calories From Fat
9.7 g
Total Fat
1.6 g
Saturated Fat
57.3 mg
Cholesterol
1532.5 mg
Sodium
32.9 g
Carbs
0.7 g
Dietary Fiber
26.8 g
Sugars
16.9 g
Protein
215 g
Serving Size

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Braised And Barbecued Chicken Thighs

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    This was delicious! The first bite I took I was like oh my gosh this is good! used all pineapple juice from a can of crushed pineapples, so 1 cup pineapple juice, used 1 1/2 tsp of ground ginger because 1/4 tsp of ground ginger equals 1 tsp of minced fresh ginger, then put the green onions in with the rest of the sauce. I thought it was a tad too pineappley for me so I added another 2 TBSP soy sauce, 2 TBSP brown sugar, 1 TBSP ketchup, 1 TBSP cider vinegar, 1/2 tsp jarred minced garlic, 1/4 tsp crushed red pepper, and 1/2 tsp ground ginger. I cooked it just like it said too and it was some of the best chicken I've ever had. I only had my sister and myself to cook for so I can't wait to let others try this! *Update* I cooked this again for the rest of my family, and they loved it. Also, This recipe could easily be used to cook a 3 lb bag of chicken thighs, but if you want extra sauce for rice or something, you could use less chicken. Over rice was delicious.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Braised and Barbecued Chicken Thighs, This recipe was in my Southern Living 2003 Annual cookbook. I am posting it for a request for thighs. This is melt in your mouth good. I am amazed at how well it turned out. Delicious!!!, This was delicious! The first bite I took I was like oh my gosh this is good! used all pineapple juice from a can of crushed pineapples, so 1 cup pineapple juice, used 1 1/2 tsp of ground ginger because 1/4 tsp of ground ginger equals 1 tsp of minced fresh ginger, then put the green onions in with the rest of the sauce. I thought it was a tad too pineappley for me so I added another 2 TBSP soy sauce, 2 TBSP brown sugar, 1 TBSP ketchup, 1 TBSP cider vinegar, 1/2 tsp jarred minced garlic, 1/4 tsp crushed red pepper, and 1/2 tsp ground ginger. I cooked it just like it said too and it was some of the best chicken I’ve ever had. I only had my sister and myself to cook for so I can’t wait to let others try this! *Update* I cooked this again for the rest of my family, and they loved it. Also, This recipe could easily be used to cook a 3 lb bag of chicken thighs, but if you want extra sauce for rice or something, you could use less chicken. Over rice was delicious., mmm..mmm..this is such a great recipe! Practically the only meal everyone in my family likes! I have also used the sauce on pork chops as well!


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    Steps

    1
    Done

    Heat Oil in a Skillet Over Medium Heat, Add Chicken and Saute For 6 Minutes, Turning Once.

    2
    Done

    Combine Juices in a Large Bowl.

    3
    Done

    Stir Together Cornstach and 1 Tbsp Juice Mixture in Another Bowl and Set Aside.

    4
    Done

    Stir Soy Sauce and Next 6 Ingredients Into Remaining Juice Mixture, Pour Over the Chicken.

    5
    Done

    Bring to a Boil, Cover, Reduce Heat to Low and Simmer 35 Minutes, Turning Chicken After 20 Minutes.

    6
    Done

    Uncover Chicken and Stir in Cornstarch Mixture.

    7
    Done

    Cook, Stirring Occasionally, 5 Minutes or Util Sauce Is Thickened.

    8
    Done

    Serve on a Bed of Rice Topped With the Green Onions.

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    Taylor Wong

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