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Braised Coconut Cabbage

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Ingredients

Adjust Servings:
1/2 cup chopped red onion
1/4 cup cooking oil
2 lbs cabbage, cut into 1-inch wedges
1 cup unsweetened coconut milk

Nutritional information

148.3
Calories
116 g
Calories From Fat
13 g
Total Fat
6.3 g
Saturated Fat
0 mg
Cholesterol
24.5 mg
Sodium
8.3 g
Carbs
3 g
Dietary Fiber
4.1 g
Sugars
2.1 g
Protein
158g
Serving Size

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Braised Coconut Cabbage

Features:
    Cuisine:

    An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler. Posted for ZWT4.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Braised Coconut Cabbage, An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler Posted for ZWT4


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    Steps

    1
    Done

    In a Large Saucepan, Saute Onions, and Butter Until Onions Soften.

    2
    Done

    Add Cabbage and Cook, Stirring, Until Cabbage Begins to Lose Its Crispness.

    3
    Done

    Stir in Unsweetened Coconut Milk, and Season With Salt and Pepper.

    4
    Done

    Simmer 5 Minutes or More or Until Cabbage and Onion Is Done to Your Liking.

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