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Breaded Cauliflower

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Ingredients

Adjust Servings:
1 head cauliflower
2 eggs, beaten slightly
1/4 cup flour (or more)
salt and pepper (emeril's essence for a zesty flavor)
1 cup breadcrumbs
oil (for frying)

Nutritional information

207.6
Calories
38 g
Calories From Fat
4.3 g
Total Fat
1.2 g
Saturated Fat
93 mg
Cholesterol
277.4 mg
Sodium
32.9 g
Carbs
4.4 g
Dietary Fiber
4.6 g
Sugars
10.4 g
Protein
206 g
Serving Size

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Breaded Cauliflower

Features:
    Cuisine:

    Amazing! Instead of using the salt, used garlic powder and pepper once I'd submerged the florets into the egg mix and bread and used about 1/8 cup more flour to make the egg mix thicker. I loved it. It really felt like I was at a restaurant and had the crunch I was looking for.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Breaded Cauliflower,I thought this recipe would be here, but didn’t see it. It’s one of my favorite ways to have cauliflower. My Grandmother made this often. Frying it with breading just does something to the flavor. You can also add other spices to change the flavor, such as Italian spices, Essence, Garlic, etc. It is so easy.,Amazing! Instead of using the salt, used garlic powder and pepper once I’d submerged the florets into the egg mix and bread and used about 1/8 cup more flour to make the egg mix thicker. I loved it. It really felt like I was at a restaurant and had the crunch I was looking for.,Can You Freeze The Breaded Califlower Before You Cook It?


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    Steps

    1
    Done

    Cut Apart the Florets of Your Cauliflower.

    2
    Done

    Don't Cut Them Too Small.

    3
    Done

    Leave the Smaller Ones Together With the Stem to Make Them as Large as Your Bigger Ones.

    4
    Done

    Rinse, and Dry Slightly With a Paper Towel.

    5
    Done

    Pour About 1/2" to 1" Oil in Your Frying Pan and Begin Prheating the Oil.

    6
    Done

    Careful Don't Make It Too Hot, You Don't Want to Burn the Crumbs.

    7
    Done

    in a Bowl, Beat Eggs Slightly With a Whisk, Slowly Adding a Little Flour at a Time.

    8
    Done

    You Want a Thick Enough Batter to Cling to the Cauliflower.

    9
    Done

    If You Have Made It Too Thick, You Can Always Add Milk, or Too Thin, More Flour.

    10
    Done

    Salt and Pepper the Florets, or Use The"essence" For Variance.

    Avatar Of Stephen Anderson

    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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