Ingredients
-
1/2
-
1/2
-
8
-
2
-
1
-
1/4
-
-
-
-
-
-
-
-
-
Directions
Breakfast Frittata, This is one of my favorite recipes for breakfast It’s easy and filling and tastes so good I love the pepper jack cheese instead of cheddar for a change of pace, but if you don’t like pepper jack, you can always use cheddar , Made for supper tonight as I was looking for something high protein/low carb to eat before my one hour Glucose Tolerance Test Very tasty and it seems like you could vary it a lot I added salt and used yellow instead of green peppers I thought about adding tomatoes, but wasn’t sure if my husband would go for it then I might try that in the future, maybe mushrooms too I kept the eggs in the skillet and baked it in the oven that was, as I always kind of thought that was the point of a frittata Transferring it to a baking dish kind of turns it into a casserole, in my opinion Either way, I enjoyed it Thanks
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Steps
|
1
Done
|
Preheat the Oven to 350f. |
|
2
Done
|
Scramble the Sausage, Onions and Peppers. Cook Until the Sausage Is No Longer Pink and the Vegetables Are Soft. |
|
3
Done
|
Drain Off All the Grease and Place in a 9x9 Oven-Safe Casserole. Beat the Eggs and Pepper and Stir in the Cheese. |
|
4
Done
|
Spread the Meat Mixture Evenly and Pour the Egg Mixture Over the Meat. |
|
5
Done
|
Bake 25-30 Minutes or Until the Eggs Are Mostly Firm, but Still Soft in the Center. |
