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Breakfast Mock Cinnabon Low Carb

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Ingredients

Adjust Servings:
1/2 cup 1% fat cottage cheese
1 (1 g) packet sugar substitute (use equal)
7 pecan halves, toasted if you prefer
ground cinnamon

Nutritional information

153.6
Calories
74 g
Calories From Fat
8.3 g
Total Fat
1.3 g
Saturated Fat
4.5 mg
Cholesterol
458.8 mg
Sodium
5.3 g
Carbs
0.9 g
Dietary Fiber
4.3 g
Sugars
14.9 g
Protein
135 g
Serving Size

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Breakfast Mock Cinnabon Low Carb

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    I just made this, as I have been on a low carb diet for 5 weeks. used fat free ricotta, a stivia packet, and pecan cookie pieces toasted cuz that's what I had on hand. My cinnamon came out to fast, so it was alittle over barring, but all in all not a bad recipe. I may try whole milk riccota and alittle more sweetner next time. It is a nice change from eggs, and I love my eggs, I eat one just about everyday/night to boost my protien levels. I will for sure make this again.

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Breakfast Mock Cinnabon (Low Carb),This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my “sweet tooth”. For those on South Beach, count the pecans as part of your daily nut allowance.,I just made this, as I have been on a low carb diet for 5 weeks. used fat free ricotta, a stivia packet, and pecan cookie pieces toasted cuz that’s what I had on hand. My cinnamon came out to fast, so it was alittle over barring, but all in all not a bad recipe. I may try whole milk riccota and alittle more sweetner next time. It is a nice change from eggs, and I love my eggs, I eat one just about everyday/night to boost my protien levels. I will for sure make this again.,I really liked this! I didn’t have pecans or walnuts so used a teaspoon of low fat granola. I will make this again.


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    Steps

    1
    Done

    Combine Cottage Cheese and Sugar Substitute.

    2
    Done

    Sprinkle With Cinnamon (no Limit) and Top With Pecan Halves.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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