https://www.recipefuel.com

Home
Vegetable
Bright Summer Salad/Salsa

Start Reading Mode

min

0 0

Share
3 Views
Like 0

Ingredients

Adjust Servings:

	4 cups grape tomatoes or 4 cups cherry tomatoes, halved leaving some whole for texture
	2 ripe avocados, seeded, peeled, and diced
	1 small red onion, sliced thin
	1 tablespoon capers
	1 tablespoon minced jalapeno pepper, seeded
	1 lemon, juice of
	1 lime, juice of
	1/2 teaspoon dijon mustard
	1/2 teaspoon kosher salt
	ground black pepper
	2 garlic cloves, minced
	1 bunch fresh cilantro, chopped 1/3 cup (or parsley)

Nutritional information

140

Calories

92 g

Calories From Fat

10.2 g

Total Fat

1.5 g

Saturated Fat

0 mg

Cholesterol

209.2 mg

Sodium

13.4 g

Carbs

6 g

Dietary Fiber

1.3 g

Sugars

2.6 g

Protein

202g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bright Summer Salad/Salsa

Name: Bright Summer Salad/Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 4; : 2; : 1; : 1; : 1; : 1; : 1; : 1/2; : 1/2; : 2; : 1

Features:

Cuisine:

American

A twist on traditional guacamole salads. The capers and dijon lend an interesting flavor with the avocado. The raw onion and garlic were a bit too strong for the other ingredients - I would try a little less onion, and let them soak in the citrus for a while before combining the salad. used chopped full-size tomatoes, and omitted the cilantro.

30 min
Serves 6
Easy

Ingredients

Directions

Bright Summer Salad/Salsa, No added oil here Just good fat from the avocado This is a France meets Tex-Mex recipe , A twist on traditional guacamole salads The capers and dijon lend an interesting flavor with the avocado The raw onion and garlic were a bit too strong for the other ingredients – I would try a little less onion, and let them soak in the citrus for a while before combining the salad used chopped full-size tomatoes, and omitted the cilantro , This is WONDERFUL! I will be making this regularly this summer and only hope my cherry tomato plants can keep up with how often I will want to make this LOL I reduced the amounts to make a small bowl for lunch today My avocado was at its perfect state of ripeness & some melded with the dressing into this delicious creamy coating on the veggies I added one pkt of splenda to cut the tang from the amount of lemon/lime This is definitely a KEEPER!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Place Tomatoes, Avocados, and Red Onions in a Bowl.
2 Done	Carefully Mix Remaining Ingredients Together and Pour Over the Tomato Mixture.
3 Done	Chill For 30 Minutes to Let Flavors Meld.