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Brinjal Sambal

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Ingredients

Adjust Servings:
1 large eggplant
2 tablespoons oil
1 onion chopped finely
1 teaspoon ginger
1/2 teaspoon turmeric
4 canned tomatoes or 2 big fresh tomatoes chopped
3 - 6 green chilies (depending on how hot you like it!)
1 cardamom
2 cloves

Nutritional information

557.8
Calories
264 g
Calories From Fat
29.4 g
Total Fat
3.9 g
Saturated Fat
0 mg
Cholesterol
593 mg
Sodium
74.5 g
Carbs
26.6 g
Dietary Fiber
35.9 g
Sugars
13.1 g
Protein
1267g
Serving Size

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Brinjal Sambal

Features:
    Cuisine:

    Simply scrumptious--a great vegetarian entree!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Brinjal Sambal,Brinjal is another word for egg plant. This is an Indian vegetarian dish.,Simply scrumptious–a great vegetarian entree!,I posted a comment earlier, but for some reason it got nixed. I made this dish last night and it was great! used canned tomatoes instead of fresh. I love eggplant and am always trying to find new recipes for it. Hope this review makes it this time 🙂


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Slice Egg Plant in Half and Put in a Baking Dish and Cover With Foil.

    3
    Done

    Bake For About One Hour Until the Egg Plant Looks Greyish.

    4
    Done

    Scoop It Out and Set Aside.

    5
    Done

    in a Saucepan, Heat Oil and Add Onio.

    6
    Done

    Then Add Spices.

    7
    Done

    Cook For About 3 Minutes.

    8
    Done

    Add Tomatoes, Chillies and Egg Plant and Cook Until the Vegetables Are Cooked and You May Need to Add a Little Water as You're Cooking It So That It Doesn't Get Too Dry.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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