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Broccoli And Eggs

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 teaspoon sesame oil
2 tablespoons teriyaki sauce
4 hard-boiled eggs, shelled
1/8 teaspoon garlic salt
1/4 teaspoon pepper
1 cup broccoli, chopped
1/3 cup swiss cheese, shredded (optional)

Nutritional information

325.5
Calories
238 g
Calories From Fat
26.5 g
Total Fat
5.5 g
Saturated Fat
424 mg
Cholesterol
829.3 mg
Sodium
7.2 g
Carbs
1.3 g
Dietary Fiber
4.2 g
Sugars
15 g
Protein
197g
Serving Size

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Broccoli And Eggs

Features:
    Cuisine:

    I was skeptical about this recipe, but it turned out delicious (and SO EASY). I did use more broccoli and left out the cheese. Definitely making again...

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Broccoli and Eggs, Yummy and different , I was skeptical about this recipe, but it turned out delicious (and SO EASY) I did use more broccoli and left out the cheese Definitely making again , My daughters first comment when we sat down to dinner was: What is all this stinky stuff? She then proceeded to clean her plate we served it over rice and it was delicious!


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    Steps

    1
    Done

    Mix the Oils and Teriyaki Sauce in a Skillet, and Warm Over Medium Heat.

    2
    Done

    Baste Eggs in Skillet, Turning Constantly, Until Eggs Turn Dark Brown (5 Minutes).

    3
    Done

    Remove Eggs from Pan.

    4
    Done

    Mix Garlic Salt and Pepper Into Oils in Skillet.

    5
    Done

    Stirfry Broccoli Until Tender Crisp (3 Minutes), Then Melt Cheese on Top.

    6
    Done

    Serve Eggs With Broccoli.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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