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Broccoli And Mushrooms In Oyster Sauce

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Ingredients

Adjust Servings:
1 bunch broccoli, in pieces
1/2 lb mushroom, sliced
1 tablespoon garlic, minced
1/4 - 1/3 cup water or 1/4-1/3 cup chicken stock
2 tablespoons vegetable oil
2 tablespoons oyster sauce

Nutritional information

132
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
299.8 mg
Sodium
13.6 g
Carbs
4.6 g
Dietary Fiber
3.7 g
Sugars
6.3 g
Protein
241g
Serving Size

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Broccoli And Mushrooms In Oyster Sauce

Features:
    Cuisine:

    Very delicious. I needed to make a quick lunch and I was happy to see that I had all of the ingredients. used fresh ingredients and it was delicious. Yes, a hint of red pepper and sesame oil would be nice but I really enjoyed the meal as is?

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Broccoli and Mushrooms in Oyster Sauce, I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too , Very delicious I needed to make a quick lunch and I was happy to see that I had all of the ingredients used fresh ingredients and it was delicious Yes, a hint of red pepper and sesame oil would be nice but I really enjoyed the meal as is?, I made it with fresh shiitakes that I stir fried for about 5 minutes before adding the broccoli If I make it again and I probably will, I’d add a pinch of red pepper flakes to wake it up a bit


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    Steps

    1
    Done

    Clean Broccoli.

    2
    Done

    Trim Off Flowers Into Bite-Size Pieces, Lightly Peel Broccoli Stalks and Slice Into Diagonal Medallions.

    3
    Done

    Heat Wok on High. Add the Oil and When the Oil Is Hot Add the Broccoli, Stir-Fry Rapidly Until the Broccoli Is Covered in Oil.

    4
    Done

    When the Wok Is No Longer Oily, Add a Splash of Water or Chicken Stock and Continue to Fry, Stirring Constantly For 3 Minutes, Replenishing Water/Chicken Stock Whenever Wok Becomes Dry.

    5
    Done

    Toss in the Prepared Mushrooms and the Garlic, Stir, Add Half of the Oyster Sauce, Stir, Cover and Simmer at Medium Heat Two Minutes.

    6
    Done

    Serve Drizzled With the Remaining Oyster Sauce.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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