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Broccoli And Orzo

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Ingredients

Adjust Servings:
4.5 oz uncooked orzo pasta
2 cups of fresh broccoli florets only no stems
4 cloves garlic smashed and finely chopped
3 tsp extra virgin olive oil
salt and fresh pepper to taste

Nutritional information

Calories
Carbohydrates
27g
Protein
5.5g
Fat
4g
Saturated Fat
0.5g
Cholesterol
12.5mg
Sodium
2.5mg
Fiber
1.5g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Broccoli And Orzo

Features:
    Cuisine:

    Broccoli and Orzo is an easy, kid-friendly side dish which combines orzo a rice shaped pasta with fresh broccoli, garlic and oil.

    • 15 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Its also quick to whip up, and makes a perfect side for fish or chicken or enjoy it as a main meal by increasing the servings.,This works great with any small pasta shape. I make this often and everyone loves it, sometimes I even enjoy it alone for lunch by doubling the portion. Enjoy!


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    Steps

    1
    Done

    Steam Covered With a Little Water Until Cooked, Careful not to Overcook When Broccoli Is Cooked, Remove from Pan and Chop Into Smaller Pieces

    2
    Done

    Meanwhile, Cook Pasta in Medium Pot of Salted Water as Directed For Al Dente.

    3
    Done

    Reserve About 1/2 Cup Liquid Before Draining.

    4
    Done

    Drain Orzo in a Colander and Add the Oil to the Pot.

    5
    Done

    Saute Garlic a Few Minutes Until Golden, Add Broccoli, Season With Salt and Mix Well.

    6
    Done

    Add Orzo and Stir to Combine All. Add a Little Reserved Liquid as Needed So Pasta Isn't Dry.

    7
    Done

    Serve With Freshly Grated Cheese If Desired (optional).

    Avatar Of Tinsley Blevins

    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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