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Broccoli and Triple Cheese Delight Recipe

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Ingredients

Adjust Servings:
1 lb gluten-free flour, mix
2 teaspoons baking powder
1 teaspoon xanthan gum
1 teaspoon mustard powder
seasoning
3 large eggs, beaten
12 fluid ounces milk
3 fluid ounces olive oil
4 ounces cheddar cheese, grated
3 ounces parmesan cheese, grated
5 ounces broccoli tender stem broccoli
7 ounces boursin cheese (or similar)

Nutritional information

171.1
Calories
128 g
Calories From Fat
14.3 g
Total Fat
5.2 g
Saturated Fat
67 mg
Cholesterol
264.6 mg
Sodium
2.9 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
8 g
Protein
953g
Serving Size

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Broccoli and Triple Cheese Delight Recipe

Features:
    Cuisine:

    These little gluten free treats started life as Ainsley Harriot's Spinach, cheddar and parmesan muffins, which sounded so delicious, but just made me mad that I couldnt try them. So I decided to recreate them...I chose tender stem or purple sprouting broccoli for this recipe simply because it is so tender there is no need to blanche first. You could use ordinary broccoli just chop the florets finely and perhaps steam in the microwave for one minute before adding to the mixture.
    If you don't mind paying the prices for Boursin the by all means use it, however, I prefer to make my own and save the pennies,,,(must be the Scot in me!!)use LifeIsGood's recipe #248495. I've found that even non coeliacs love these and they are great, not only for lunch with a light salad but also for picnics and lunch boxes

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Wicklewood’s 3 Cheese and Broccoli Muffins (Gf), These little gluten free treats started life as Ainsley Harriot’s Spinach, cheddar and parmesan muffins, which sounded so delicious, but just made me mad that I couldnt try them So I decided to recreate them I chose tender stem or purple sprouting broccoli for this recipe simply because it is so tender there is no need to blanche first You could use ordinary broccoli just chop the florets finely and perhaps steam in the microwave for one minute before adding to the mixture If you don’t mind paying the prices for Boursin the by all means use it, however, I prefer to make my own and save the pennies, , , (must be the Scot in me!!)use LifeIsGood’s recipe #248495 I’ve found that even non coeliacs love these and they are great, not only for lunch with a light salad but also for picnics and lunch boxes


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    Steps

    1
    Done

    Preheat Oven to 180.

    2
    Done

    Lightly Oil the Inside of a Muffin Tin.

    3
    Done

    in a Large Bowl, Mix Together the Flour Mix, Baking Powder, Xanthan, Mustard and Seasoning.

    4
    Done

    Add the Cheddar, Parmesan and Broccoli; Gently Combine With the Flour Mixture.

    5
    Done

    in a Large Jug, Combine the Milk Eggs and Oil Together.

    6
    Done

    Add to the Dry Mixture and Combine Until Just Comes Together. (don't Over Mix).

    7
    Done

    Line the Base of Each Muffin Mould With 1 Tablespoon of Mixture, Flattening Slightly If Needed.

    8
    Done

    Place a Teaspoon of the Boursin in the Centre of the Muffin Moulds.

    9
    Done

    Cover With Remaining Muffin Mixture (ensuring That None of the Cream Cheese Is Exposed).

    10
    Done

    Bake in the Middle of the Oven For 25 Minutes.

    11
    Done

    Serve Warm or Cold.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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