Ingredients
-
1/2
-
1
-
4
-
1
-
1
-
1
-
2
-
-
-
-
-
-
-
-
Directions
Broccoli Chicken Dijon (south Beach Diet), This recipe comes from krafthealthyliving com I haven’t tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I’ll let you all know how it is , I loved it!! But I made it wrong lol I was too lazy to go and get my computer and thought i could remember it I forgot the chicken broth (and added a clove of garlic) Not too saucy or watery as some folks had mentioned but delicious!
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Steps
1
Done
|
Mix Chicken Broth and Soy Sauce; Set Aside. |
2
Done
|
Cook and Stir Broccoli and Garlic in Hot Oil in Large Skillet on Medium-High Heat Until Crisp-Tender. |
3
Done
|
Remove from Skillet; Cover to Keep Warm. |
4
Done
|
Add Chicken to Skillet; Cook and Stir 3 to 4 Minutes or Until Cooked Through. |
5
Done
|
Add Broth Mixture; Mix Well. |
6
Done
|
Bring to Boil. |
7
Done
|
Reduce Heat to Medium-Low. |
8
Done
|
Stir in Mustard Until Well Blended. |
9
Done
|
Return Broccoli Mixture to Skillet; Mix Lightly. |
10
Done
|
Cook Until Heated Through, Stirring Occasionally. |