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Broccoli & Cottage Cheese Casserole

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Ingredients

Adjust Servings:
2 (10 ounce) packages frozen chopped broccoli, thawed and drained
1 (16 ounce) container fat-free cottage cheese
1 1/2 cups cheddar cheese, grated
4 eggs, lightly beaten
4 tablespoons butter, melted
salt and black pepper, to taste

Nutritional information

308.2
Calories
186 g
Calories From Fat
20.7 g
Total Fat
12 g
Saturated Fat
179.3 mg
Cholesterol
561.7 mg
Sodium
10.2 g
Carbs
2.8 g
Dietary Fiber
3 g
Sugars
21.8 g
Protein
242g
Serving Size

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Broccoli & Cottage Cheese Casserole

Features:
    Cuisine:

    WHAT CAN BE USED INSTEAD OF COTTAGE CHEESE?

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Broccoli & Cottage Cheese Casserole,I found this recipe in a cookbook given to me for Christmas called “Irish Cooking”. The casserole is really simple to make, and it has an almost quiche-like texture to it. The original recipe called for regular cottage cheese, but we actually had FAT FREE on hand. I don’t think it took away from the flavor of the dish at all. This dish might also be nice served at brunch or breakfast.,WHAT CAN BE USED INSTEAD OF COTTAGE CHEESE?,Yummy! We had this as a main dish with a salad this evening. I switched it up a bit, using a 16 oz bag of frozen chopped broccoli plus a 10 oz box of frozen cauliflower in cheese sauce. I also added some chopped fresh spinach and a handful of chopped fresh parsley to make it even more “green” LOL. I also added some green onion, Greek seasoning, and Seasoning Salt for flavor. Mine was pretty watery, but I just tipped the dish to one side and soaked it up (probably came from the cauliflower and the spinach and I squeezed the broccoli really good). I would recommend eating this lukewarm instead of super hot – the flavor was much better as it cooled off!!! Thanks for posting!


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Mix Thawed Broccoli and Remaining Ingredients in a Large Bowl.

    3
    Done

    Pour Into a 2-Quart Casserole Dish.

    4
    Done

    Bake 40 Minutes or Until Eggs Are Set and Casserole Is Heated Through.

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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