Ingredients
-
1
-
2
-
1
-
1 1/2
-
1
-
1
-
1
-
1
-
1/2
-
1/3
-
-
-
-
-
Directions
Broccoli ‘n Red Peppers Stir Fried, The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great with Chicken. If you wish this suitable for vegetarrian diets use veggie stock in place of the chicken stock I have made this again in 2009. I modified the recipe by omitting the sesame seeds, used no oil just a light spray of “no oil.” Not caring for a lot of sauce cut out the stock and used 4 tbsp of vermouth with 3 tbsp light soy – It worked., Cooked this last night as a veggie side with salmon & brown rice. It was delicious! The only thing I did different was the order I put the vegetables in because my husband prefers broccoli cooked a bit more. If I had to serve other people, I definitely would double this recipe., This was the perfect stir fry. I loved how easy it was to make and how delicious it turned out. Thanks for the recipe!
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Steps
|
1
Done
|
In a Wok or Large Skillet Heat Oils Over High Heat. |
|
2
Done
|
Stir Fry the Garlic and Ginger For 30 Seconds, Remove Garlic& Ginger and Discard. |
|
3
Done
|
Add Onions Stir Fry 1 Minute. |
|
4
Done
|
Add Mushrooms, Stir Fry 1 Minute. |
|
5
Done
|
Add Broccoli, Stir Fry 1 Minute. |
|
6
Done
|
Add Red Pepper and Stir Fry For 1 Minute. |
|
7
Done
|
Add Stock& Soy Sauce, Bring to a Simmer For About 1 Minute or Until the Veggies Are Cooked to Your Liking. |
|
8
Done
|
Sprinkle With Sesame Seeds and Serve. |
