Ingredients
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1,1,4
-
1,3,4
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3,1
-
1/2
-
1/4,1/4
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1/4
-
-
-
-
-
-
-
-
-
Directions
I love having naked turkey burgers for light lunch. A few of my other favorites are Naked Greek Feta-Zucchini Burgers, Naked Turkey Bruschetta Burger, and Buffalo Turkey Cheeseburgers with Blue Cheese Broccoli Slaw.,I adore slightly bitter taste broccoli rabe. Sauteed with garlic and oil and a pinch of red pepper flakes, its one of my favorite vegetables.,My local organic supermarket carries incredible chicken broccoli rabe sausage, which is where I got the inspiration for this burger. I tried making it with ground chicken and ground turkey, and preferred the taste and texture of the turkey. To make the patties, I simply chopped up some broccoli rabe and added it to the meat along with Pecorino Romano and garlic. My husband loved them too, enjoy!
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Steps
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1
Done
|
Cut the Remaining Broccoli Rabe Into 2-Inch Pieces |
|
2
Done
|
Bring a Large Pot of Salted Water to a Rolling Boil, Then Add the Broccoli Rabe. |
|
3
Done
|
Blanch For About 1-1/2 to 2 Minutes, Drain Well and Set Aside in a Colander. |
|
4
Done
|
Meanwhile, in a Medium Bowl, Combine the Turkey, 3/4 Cup Chopped Broccoli Rabe, Romano Cheese, Garlic, Salt and Pepper (red Pepper Flakes Too If Using). |
|
5
Done
|
Form Into 4 Patties and Refrigerate Until Ready to Cook. |
|
6
Done
|
Heat a Large, Deep Saut Pan to Medium-High Heat, When Hot Add the Olive Oil and Garlic and Cook Until Golden About 1 Minute, Careful not to Burn. |
|
7
Done
|
Add the Broccoli Rabe to the Pan and Toss With Garlic and Oil, Season With 1/4 Tsp Salt and Crushed Red Pepper; Cook About 2 to 3 Minutes, or Until Heated Through. |
|
8
Done
|
While That Is Cooking, Cook the Burgers on a Hot Skillet Over Medium-High Heat For About 6 to 7 Minutes on Each Side, or Until Cooked Through in the Center. |
|
9
Done
|
to Serve Place a Lettuce Leave on Each Plate, Top Tomato Slice and Cooked Burger. |
