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Broccoli, Rice, And Cheddar Casserole

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Ingredients

Adjust Servings:
2 heads broccoli
4 cups cream of mushroom soup
12 ounces sharp cheddar cheese, grated
1/2 medium white onion, very thinly sliced
2 cups cooked rice
1 bunch scallion, finely chopped (white and green parts)
1 pinch salt and pepper
1/4 cup grated parmesan cheese
1 tablespoon butter, melted
1/2 cup panko breadcrumbs (japanese bread crumbs)

Nutritional information

362.5
Calories
179 g
Calories From Fat
19.9 g
Total Fat
9.9 g
Saturated Fat
41 mg
Cholesterol
988 mg
Sodium
31.8 g
Carbs
4.1 g
Dietary Fiber
4.7 g
Sugars
16.5 g
Protein
274g
Serving Size

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Broccoli, Rice, And Cheddar Casserole

Features:
    Cuisine:

    Adapted from Real Cajun by Donald Link Use Recipe #414913 for the cream of mushroom soup component.

    • 65 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Broccoli, Rice, and Cheddar Casserole, Adapted from Real Cajun by Donald Link Use Recipe #414913 for the cream of mushroom soup component , Adapted from Real Cajun by Donald Link Use Recipe #414913 for the cream of mushroom soup component


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    Steps

    1
    Done

    Cut the Broccoli Into Small Florets (peel and Chop the Stems and Save For Another Use, Like the Kids' Lunch. Blanch the Broccoli in Boiling Water For 1 Minute, Then Immediately Drain and Shock in a Bowl of Ice Water to Stop the Cooking. This Will Keep the Broccoli Green.

    2
    Done

    Preheat the Oven to 375f Butter an 8 X 10-Inch Baking Dish.

    3
    Done

    Gently Warm the Mushroom Soup in a Sauce Pan Over Low Heat.

    4
    Done

    Using a Wooden Spoon or Spatula, Combine the Broccoli, Cheddar Cheese, Sliced Onion, Rice, Scallions, Salt and Pepper, Soup and Half of the Parmesan in a Large Mixing Bowl.

    5
    Done

    in a Small Bowl, Combine the Melted Butter and Bread Crumbs. Transfer the Broccoli-Rice Mix to the Baking Dish and Spread Evenly. Sprinkle the Remaining Parmesan Over the Top and Then Sprinkle the Bread Crumbs Over the Cheese. Bake the Casserole, Uncovered, For 20 Minutes. Raise the Heat to 425f and Cook 5 More Minutes, to Brown the Top If It Has not Browned Already. the Sides of the Casserole Should Be Bubbling Gently.

    6
    Done

    Let the Casserole Stand For 10 to 15 Minutes Before Serving.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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