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Broccoli Salad With Pineapple Peanut Dressing

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Ingredients

Adjust Servings:
1/2 cup natural creamy peanut butter
1 tablespoon honey or 1 tablespoon agave nectar
3/4 cup pineapple juice (6 ounce can)
1/2 cup raisins
1/2 cup raw sunflower seeds
1/4 cup onion, chopped fine
2 large head of broccoli, stems chopped and florets cut to bite size

Nutritional information

494.2
Calories
238 g
Calories From Fat
26.5 g
Total Fat
4.3 g
Saturated Fat
0 mg
Cholesterol
253.5 mg
Sodium
55.6 g
Carbs
12.3 g
Dietary Fiber
28.7 g
Sugars
21.1 g
Protein
434g
Serving Size

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Broccoli Salad With Pineapple Peanut Dressing

Features:
    Cuisine:

    This was inspired by a recipe on drfuhrman.com and is one of our favorite salads. I've taken it to picnics and been asked for the recipe.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Broccoli Salad With Pineapple-Peanut Dressing, This was inspired by a recipe on drfuhrman com and is one of our favorite salads I’ve taken it to picnics and been asked for the recipe , This was inspired by a recipe on drfuhrman com and is one of our favorite salads I’ve taken it to picnics and been asked for the recipe


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    Steps

    1
    Done

    Whisk Peanut Butter, Honey and Pineapple Juice in a Large Bowl Until Smooth.

    2
    Done

    Mix in Raisins, Sunflower Seeds and Onion.

    3
    Done

    Add Broccoli and Mix Well.

    4
    Done

    Chill and Serve.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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