0 0
Broccoli With Garlic Herb Butter

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons light butter
2 tablespoons chopped fresh parsley
2 garlic cloves, minced
12 ounces frozen broccoli florets
2 tablespoons water
1/4 teaspoon white pepper
1/8 - 1/4 teaspoon crushed red pepper flakes (or to taste)
1/4 teaspoon salt (or to taste)

Nutritional information

83.3
Calories
51 g
Calories From Fat
5.7 g
Total Fat
3.4 g
Saturated Fat
10.2 mg
Cholesterol
266.6 mg
Sodium
6.4 g
Carbs
3.6 g
Dietary Fiber
1.6 g
Sugars
3.7 g
Protein
103g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Broccoli With Garlic Herb Butter

Features:
    Cuisine:

    That was fantastic, ~Nimz~. The garlic-herb butter really dressed up the broccoli so nicely, and the red pepper flakes gave it just a slight kick. I really enjoyed this dish. I will make it again, and probably quite often. Made for Spring 2014 Pick-A-Chef.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Broccoli With Garlic-Herb Butter, This is a recipe from my 2008 Weight Watchers cookbook that we really enjoyed I altered it slightly for our taste It’s a nice way to enjoy broccoli without all the cheese sauce It’s got a nice bite to it too Feel free to leave out the crushed red pepper flakes The frozen steam bags of broccoli work well with this recipe , That was fantastic, ~Nimz~ The garlic-herb butter really dressed up the broccoli so nicely, and the red pepper flakes gave it just a slight kick I really enjoyed this dish I will make it again, and probably quite often Made for Spring 2014 Pick-A-Chef , We thought this was very good! A nice and simple side dish for sure! Thanks for posting this, we will have it again!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Butter in a Small Microwave Safe Dish.

    2
    Done

    Microwave on High For 30 Seconds or Until Melted.

    3
    Done

    Stir in Parsley, Garlic, Pepper and Red Pepper Flakes.

    4
    Done

    Place Broccoli Florets in a Large Microwave Safe Bowl.

    5
    Done

    Add 2 Tablespoons Water, and Cover With Wax Paper.

    6
    Done

    Microwave on High 5 Minutes or Until Crisp-Tender.

    7
    Done

    Drain Well.

    8
    Done

    Add Butter Mixture and Salt to Taste.

    9
    Done

    Toss Gently to Coat.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Breakfast Egg Casserole
    previous
    Easy Breakfast Egg Casserole
    English Cream Of Sorrel Herb Soup
    next
    English Cream Of Sorrel Herb Soup
    Easy Breakfast Egg Casserole
    previous
    Easy Breakfast Egg Casserole
    English Cream Of Sorrel Herb Soup
    next
    English Cream Of Sorrel Herb Soup

    Add Your Comment

    ten + seven =