Ingredients
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2
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2 - 4
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1/4
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1 1/2
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-
-
-
-
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-
-
-
-
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Directions
Broccoli With Red Pepper Flakes and Garlic Chips, Broccoli is loaded with lots of vitamins A and C and several minerals, it is one of the most healthful veggies This is a spiced up version that is low in fat and not low on flavor The recipe comes from Williams Sonoma Essentials of Healthful Cooking , Great! I threw the whole thing in the oven to keep warm at 350 for about 5-10 min at the end Could also benefit from some Parmesan cheese but really, what couldn’t?, Liked this side dish; did not strain it used the high end on the garlic, but surprisingly I think I could have added even more A little squeeze of lemon over this went nicely
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Steps
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1
Done
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In a Small Skillet Over Medium-Low Heat Combine the Olive Oil, Garlic and Red Pepper Flakes. |
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2
Done
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Heat, Stirring Frequently, Just Until the Garlic Begins to Turn Golden on the Edges, Approximately 1-2 Minutes. |
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3
Done
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Remove from Heat, Strain Through a Fine-Mesh Sieve, Reserving the Oil and Garlic in Separate Containers. |
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4
Done
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Cut the Broccoli Into Florets, Trimming the Stalks Until They Are About 1-2 Inches Long. |
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5
Done
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Place the Cut Broccoli in Steamer Basket Over Boiling Water, Cover Tightly and Stem Until Crisp Tender, 4-6 Minutes. |
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6
Done
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Place Broccoli Immediately Into a Serving Dish, Sprinkle With Garlic Flakes and 1 Tablespoon of the Oil. |
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7
Done
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Serve. |
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8
Done
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the Remaining Oil Can Be Saved and Used in Other Dishes Later. |
