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Broiled Bass With Ginger Scallion Oil & Stir Fried

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Ingredients

Adjust Servings:
4 scallions thinly sliced
2 tablespoons minced fresh ginger
1 garlic clove minced
1 pinch crushed red pepper flakes
1/4 cup vegetable oil
2 tablespoons fresh lemon juice
1 teaspoon soy sauce
1 teaspoon kosher salt
4 (5 ounce) skinless striped bass fillets (about 1 inch thick)

Nutritional information

389.3
Calories
243g
Calories From Fat
27.1g
Total Fat
4 g
Saturated Fat
96.3mg
Cholesterol
638mg
Sodium
7.5g
Carbs
2.8g
Dietary Fiber
2.1g
Sugars
30.1g
Protein
306g
Serving Size (g)
4
Serving Size

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Broiled Bass With Ginger Scallion Oil & Stir Fried

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    Cuisine:

    I didn't make the asparagus, but I made the bass and it was delicious. I added the scallion mixture to the fish before baking. It was great! Thanks.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Broiled Bass With Ginger-Scallion Oil & Stir-Fried Asparagus, Wonderful Bass with a great flavor. This is a keeper and so worth trying!!! From the lovely magazine: Food & Wine. Wine: Try an Alsatian Pinot Gris, such as the 1997 Domaine Ostertag Fronholz., I didn’t make the asparagus, but I made the bass and it was delicious. I added the scallion mixture to the fish before baking. It was great! Thanks., I made this dish with some fresh caught bass filets that my husband brought home from one of our mountain lakes. The only thing I changed was to broil the fish with some of the ginger-scallions on top. I served it with brown rice along side the fish and asparagus. It made a very pretty presentation and tasted even better than it looked. I will make this simple and tasty dish again.


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    Steps

    1
    Done

    In a Bowl, Combine the Scallions, Ginger, Garlic and Red Pepper. in a Saucepan, Heat the Oil Until Shimmering. Pour the Hot Oil Over the Scallion Mixture and Stir in the Lemon Juice, Soy Sauce and Salt.

    2
    Done

    Preheat the Broiler. Brush the Fillets on Both Sides With Some of the Scallion Oil. Arrange on a Broiler Pan Skinned Side Down; Broil Until Just Cooked Through, About 5 Minutes. Transfer the Fillets to Plates; Spoon Some Scallion Oil on Top. Serve With the Stir-Fried Asparagus.

    3
    Done

    Heat the Oil in a Large Skillet. Add the Asparagus and Stir-Fry Over Moderately High Heat Until Softened, About 5 Minutes. Add the Garlic, Sesame Oil and Lemon Zest, Season With Salt and Pepper and Stir-Fry For 2 Minutes. Serve Hot.

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    Jessa Villarreal

    Taco titan serving up authentic and mouthwatering Mexican street food.

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