Ingredients
-
1/2
-
1/4
-
4
-
2
-
1/4
-
1/4
-
1/2
-
1/8
-
1/8
-
-
2
-
-
-
-
Directions
Broiled Parmesan Tilapia (Low-Carb),You’ll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!,This is the best fish recipe that I have made and so easy! I’ve already made it twice in one week! My teens loved it! I HATE mayonnaise, so I substituted plain Greek yogurt in place of the mayo for me, and used mayo for the family. I also used celery flakes instead of celery salt. I made it with swai and talapia filets. My pieces were thick, so I broiled each side for 4-5 minutes on 2nd tier, not 1st tier, in oven (further from heat), then broiled for 3-4 minutes after topping. So good!!!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Set Oven to Broiler Heat. |
|
2
Done
|
Grease a Broiler Pan, Then Line With Foil and Grease the Foil Slightly. |
|
3
Done
|
in a Small Bowl Mix Together Parmesan Cheese, Butter, Mayo, Lemon Juice and Garlic. |
|
4
Done
|
Add in All the Remaining Seasonings and Salt If Using; Mix Well and Set Aside. |
|
5
Done
|
Arrange the Fillets in a Single Layer on the Prepared Pan (you Sprinkle Salt on Fish but It Is not Necessary). |
|
6
Done
|
Broil a Few Inches from the Heat For About 2-3 Minutes. |
|
7
Done
|
Turn the Fish Over and Broil a Couple Minutes More. |
|
8
Done
|
Remove from Oven and Cover Them With the Parmesan Mixture on the Top Side Only. |
|
9
Done
|
Return to Oven and Broil For About 2 Minutes More or Until the Topping Is Browned and the Fish Flakes Easily (do not Overcook the Fish!). |
