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Broiled Tilapia With Garlic

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Ingredients

Adjust Servings:
6 tilapia fillets 6oz
2 cloves garlic crushed
3 tsp extra virgin olive oil
1 tsp oregano
1 tsp parsley
salt and pepper
1 lemon

Nutritional information

Calories
Carbohydrates
2.4g
Protein
34.6g
Fat
6.5g
Saturated Fat
129.5g
Cholesterol
1mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
1
Green Smart Points
2
Purple Smart Points
1
Points +

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Broiled Tilapia With Garlic

Features:
    Cuisine:

    • 22 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Line Broiler Pan With Tin Foil.

    2
    Done

    Place Fish on the Tin Foil and Season With Salt, Pepper, Oregano, and Parsley.

    3
    Done

    Drizzle With Olive Oil and Top With Crushed Garlic.

    4
    Done

    Set Broiler to Low and Place Fish About 8 Inches from the Flame.

    5
    Done

    Cook Until Fish Is Cooked Through, About 7 Minutes (be Careful not to Burn Garlic).

    6
    Done

    Serve With Freshly Squeezed Lemon Juice.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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