Ingredients
-
1
-
2
-
2
-
1
-
1
-
1
-
2
-
1/2
-
4
-
1
-
1/2
-
1
-
2
-
4
-
3
Directions
Broiled Tilapia With Thai Coconut- Curry Sauce, This dish is loaded with flavor and makes a lovely, colorful presentation You’ll want to serve with plenty of rice to absorb the wonderful sauce (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn’t sure about this one when I submitted the recipe Fortunately, a reviewer pointed out that the recipe came from Cooking Light, so I searched their site–indeed, it was originally published in their September 2002 issue Thanks to the reviewer for bringing this to my attention, and thanks to Cooking Light for developing the recipe! 🙂 )
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Steps
|
1
Done
|
Preheat Broiler. |
|
2
Done
|
Heat 1/2 Teaspoon Oil in a Large Nonstick Skillet Over Medium Heat. |
|
3
Done
|
Add Ginger and Garlic; Cook 1 Minute. |
|
4
Done
|
Add Peppers and Onions; Cook 1 Minute. |
|
5
Done
|
Stir in Curry Powder, Curry Paste, and Cumin; Cook 1 Minute. |
|
6
Done
|
Add Soy Sauce, Sugar, 1/4 Teaspoon Salt, and Coconut Milk; Bring to a Simmer (but Do not Boil). |
|
7
Done
|
Remove from Heat and Stir in Cilantro. |
|
8
Done
|
Brush Fish With Remaining 1/2 Teaspoon Oil and 1/4 Teaspoon Salt and Place on a Baking Sheet Coated With Cooking Spray (i Just Use Parchment Paper). |
|
9
Done
|
Broil 7 Minutes or Until Fish Flakes Easily When Tested With a Fork. |
|
10
Done
|
Serve Fish With Sauce, Rice, and Lime Wedges. |
